myDaily Meal : A complete meal substitute


What do you do when you are short of time? You are feeling hungry and you have to rush for an important meeting? You are on a long flight and you don’t like in-flight food? You are out on an adventure trip like trekking, paragliding etc. and you are feeling hungry?

Well not to worry friends, we now have myDaily, an innovative, perfectly engineered meal replacement shake, says Saurabh Garg, one of the entrepreneurs at Four Fountains De-stress Spa. myDaily is very convenient to make. You can make your perfect and healthiest meal in 1 min.The meal comes in 3 flavours – Neutral, Chocolate and Vanilla.

my-daily-all-3-pouches-768x543We all know how important food, especially nutritional food, is for our existence. Our body needs this food which acts as the fuel needed to keep the machine named Human body running.

We are what we eat….  And this is absolutely true. Our body needs certain essential nutrients in specific quantities for smooth physiological functions. Each of the key nutrients from our diet plays a vital and specific role in different bodily functions.

A balanced diet taken at proper times is very essential for the modern lifestyle that we have and this has been stressed in every possible form of medical sciences. During our regular medical visits, our docs also say the same and stress the need of a healthy lifestyle. But the present day work culture makes it extremely difficult to follow a healthy lifestyle.

But we all know how difficult it is to adhere to these guidelines – So what do we do now. What do we do when we don’t have time in hand but we must have something to fill us up?

So here is myDaily…. myDaily enables one to make the healthiest nutrient-rich meal in just few minutes. myDaily meal is a perfect meal replacement shake. It has all the nutrients that our body requires. It has been designed as per the Indian Council of Medical Research’s Recommended Dietary Allowance for Indians. It is completely vegetarian, and a meal can be prepared in 4 easy steps and so can be prepared in less than a minute –


About myDaily:

myDaily started as a project to solve the problem of quick, convenient and healthy meals due to our busy urban schedules. Entrepreneurs at Four Fountains De-stress Spa (, Anurag Kedia, Saurabh Garg and Sunil Rao found themselves struggling to get the right nutrition in the tight schedules everyone was operating in. It was realized that this is a well beyond the start-up world. Almost any working professional in today’s fast paced life faces this problem multiple times in a week.

“myDaily started as a project to solve the problem of quick, convenient and healthy meal in our busy urban schedules. As entrepreneurs, we as well as people around us were struggling to get the right nutrition in our tight schedules. And very quickly we realized that it is a problem faced by people well beyond the start-up world. Almost any working professional in today’s fast paced life has to face this problem multiple times in a week”, said Saurabh.

The team got together with a team of formulators and under the guidance of Dr. Ezhil Arasan, an ex-Dr. Reddy’s Research Scientist and a consultant with various nutraceutical and nutrition companies, and myDaily was formulated.

“It took more than a year to get the product right. Saurabh was very particular that the product should taste great while having perfect nutrition profile”, says Dr. Ezhil Arasan, the scientific mind behind myDaily.

Each pack of myDaily – The Perfectly Engineered Meal Replacement Shake has ¼th of your daily nutrition requirements including energy, proteins, carbs, fats, fiber, 12 essential vitamins and 13 important minerals. It has no added preservatives, artificial colours and is completely transfat free. myDaily is prepared using ingredients of natural origin.

“myDaily Meal comes in a pack of 115g that just needs to be mixed with 350 ml water and the perfect meal is ready in less than 1 min. It is a unique product with perfect nutrition and convenience coming together. It is manufactured at a 3P location in Himachal Pradesh. It meets all stringent quality standards as required for a food product”, says Anurag Kedia, Co-founder.

My report:

I sampled a packet of the Vanilla flavour and found the taste to be just fine, but feel that we can get more fruity flavours with natural additives. I took it at around 7 PM just before leaving my office and It kept me full for about 2 and half hours and after that I had to go for my dinner.

You can order myDaily at It is also available at selected off-line stores and soon will be available  at major shopping areas.


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